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Our body was designed to function on the food that nature provided to us, I believe that natures foods because of environmental toxins and lifestyle, so consistently in following The Ubuntu guidelines with natural to ensure our bowels are cleared better and nothing gets left behind 😉 And our beautiful range of Natural Lore wellness teas are a great way to strengthen our immune systems, and bring balance and harmony back I hope that you enjoyed this weeks well-being blog and I look forward to sharing with you all again next

Guide to Wellness in Autumn, The time to detox summer toxins before winter. In Autumn everything in nature begins to shed and release what it does not need for the hibernation of We, humans, are the same, when Autumn comes around our body naturally starts to move the heat toxins Add 1/2 teaspoon of Ajwain seeds in Autumn & Winter for added medicinal benefits and also 1/2 teaspoon Our favorite Natural Lore teas for Autumn are Release Metabolic Balancing Blend Harmony Immunity & Illness

on the kick start your health with Hemp Seed program, which will give you the opportunity to learn more

with Plant Medicine and the Endocannabinoid System This presentation will suit those; Looking for natural ways to strengthen and support your immune system Curious to learn more about Plant Medicine, what CBD To purchase your tickets or learn more about this amazing event simply CLICK HERE This event is brought to you by theportal.life Practitioner Collective; • Natural Lore Wellness • Ubuntu Wellness Clinic • Cohen • Rebecca Davis • 108 Acres • Freedom CBD • Mothers Medicine • Matilda O’Shea • Mindi Willis For more

DETOXING FROM HEAVY METALS Many heavy metals are in our environment and most are not naturally occurring Over time, these can develop into more serious dis-eases, such as autoimmune conditions, heart disease ZEOLITE - HEAVY METAL DETOX Available Here Zeolite is a naturally ash and seawater, zeolite crystals have a cage-like structure and a negative charge that acts as a natural It is essential that you ensure that you are well hydrated when doing a heavy metal detox to assist with

Drink plenty of fluids, herbal teas, and freshly squeezed orange juice Exercise regularly, sweating what this year is all about, long nights and shorter days encouraging us to go to bed early and rest more Eat a colorful, well-balanced diet. full of nutrients! metabolic fire so we can access greater daily energy and gain higher levels of vitality (think of adding more electrical charge to your system) Qi is the invisible yet palpable force that animates our body, mind, cells

What I particularly liked was the relaxed vibe that emanated from the beautiful natural environment, Everyone pitched in and we all connected in a lovely natural easy way. - and what a magnificent piece of land to connect to nature in. tents were amazing, made me feel like a princess, The setup was so well thought out, I loved how we all The chia tea was a hit . My high light was Qui gong exercises.

Lemon supports the immune system, with natural vitamin C and flavanoids particularly their peels, which note that vitamin C and enzymes are destroyed over 37 degrees so ensure you don't heat your lemon and lose We also encourage you to eat mangoes, drink plenty of lemongrass tea and incorporate hemp seeds into You may also like to try a 'Whole Lemon Cleanse Drink' * Take a whole fresh organic lemon, and scrub well If you are interested in taking up a more comprehensive personalised 9 to 24-day cleanse, please email

Many heavy metals are in our environment and most are not naturally occurring. Zeolite is a naturally occurring mineral that can remove heavy metals and other toxins from the body. ash and seawater, zeolite crystals have a cage-like structure and a negative charge that acts as a natural While the majority of natural antioxidants neutralize free radical damage by donating one of their electrons This can result in autoimmune issues as well as emotional problems like depression, anxiety and brain

Here at The Ubuntu Wellness Clinic, we consider it our highest priority to provide our community with the best quality plant medicines to support optimal health and well-being. It is available here at the Ubuntu Wellness Clinic. creator Mason Taylor from super-feast discussing brain health Here is A recipe video of Matcha green tea You can find out more here or purchase here Bright blessings your Ubuntu community

I am standing because I believe all Australians deserve immediate, affordable access to naturally grown can be used for food, medicine, housing, paper, plastic, fabric, fibre, biofuel, batteries, oil and more than ever, for our own well-being, our children’s well-being, our grandchildren’s well-being, the well-being of all future generations and to protect and preserve our precious natural resources especially our See more here as Karen and Gail discuss prohibition and why we are standing for the freedom of the plant

Because of its anti-inflammatory properties, Hemp Seed Oil is well known to assist with reducing inflammation acids (EFAs) and gamma linolenic acid (GLA), hemp seed oil contains the EFAs Omega-6 and Omega-3 in a naturally Bright Blessings - your Ubuntu Community Hemp For Health Wellbeing Wednesday.